A Mood-Boosting Smoothie To Kick The Week Off Right

Mother's Day Specials2


Whip up this chocolaty superfood smoothie to naturally elevate your mood and boost your spirits! Not only is cacao (the superfood behind all things chocolate) SO yummy, it’s also high in tryptophan, which increases serotonin levels in the brain.

The nourishing drink also features tryptophan-rich pumpkin seeds and coconut, which is loaded with medium-chain triglycerides—fats that keep your brain oxygenated, healthy, and happy!

Mood-Boosting Smoothie

Ingredients

Preparation

1. Add all ingredients to a high-speed blender. Blitz until all ingredients are fully incorporated. The smoothie should be thick and creamy, but feel free to add more milk or ice to adjust the consistency.

2. Top with extra pumpkin seeds, cacao nibs, hemp seeds, or coconut flakes if you have them on hand, and ENJOY!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s